Application Of Autogenic Relaxation Therapy To Communities With High Blood Pressure In Sawah Lebar Urban Village, Ratu Agung Sub-District, Bengkulu City

Julisti Porgasari; Leti susiyanti; Nedisva Oktavia; Hesti Tri Agustami; Kristauli Elfrida G; Ririn Sumarni; Yalta Hasanuddin Nuh; Sulastri Sulastri

doi:10.70963/mandiri.v1i1.502

Authors

Julisti Porgasari Universitas Dehasen Bengkulu
Leti susiyanti Universitas Dehasen Bengkulu
Nedisva Oktavia Universitas Dehasen Bengkulu
Hesti Tri Agustami Universitas Dehasen Bengkulu
Kristauli Elfrida G Universitas Dehasen Bengkulu
Ririn Sumarni Universitas Dehasen Bengkulu
Yalta Hasanuddin Nuh Universitas Dehasen Bengkulu
Sulastri Sulastri Universitas Dehasen Bengkulu

DOI:

https://doi.org/10.70963/mandiri.v1i1.502

Keywords:

Hypertension, Education Health

Abstract

Hypertension is an invisible killer that rarely causes symptoms. Increasing public awareness is key, as is access to early detection. Rising blood pressure is a serious warning sign that important lifestyle changes are urgently needed.One of the other factors that affect hypertension is a family history, biological parents have a history of hypertension then it will be a 45% chance of being passed on to their offspring, and if only one parent has hypertension then there is a 30% chance that it will be passed on to their offspringPatient knowledge and awareness about hypertension is an important factor in achieving blood pressure control. Knowledge about hypertension is a bad lifestyle habit that contributes to the occurrence of hypertension, If a person's weight increases, then the blood volume will also increase so that the burden of the heart in pumping blood also increases.Autogenic relaxation has its own uniqueness compared to other relaxations, namely it can have an effect on blood pressure and pulse frequency immediately after treatment.

References

Artiyaningrum, B. (2016). Faktor-Faktor Yang Berhubungan Dengan Kejadian Hipertensi Tidak Terkendali Pada Penderita Yang Melakukan PemeriksaanRutin di Puskesmas Kedungmundu Kota Semarang Tahun 2016. Public Health Perspective Journal, 1(1), 12–20. Retrieved from https://journal.unnes.ac.id/nju/index.php/phpj/article/view/7751/5395.

Diakses tanggal 10 Juli 2024.

Eriana, I. (2017). Hubungan Gaya Hidup dengan Kejadian Hipertensi pada Pegawai Negeri Sipil UIN Alaudin Makassar Tahun 2017. UIN Alaudin Makassar.

Hulaima, I. S. (2017). Faktor- faktor yang Berhubungan dengan Kontrol Tekanan Darah pada Pasien Hipertensi di Puskesmas Kedaton Kota Bandar Lampung. Universitas lampung.

Yunus, B. (2016). Teknik Terapi Relaksasi Autogenik. Journal of Chemical Information and Modeling. Sekolah Tinggi Ilmu Kesehatan Gema Insan Akademik Mkassar. https://doi.org/10.1017/CBO9781107415324.004. Diakses tanggal 10 Juli 2024.